Posts Tagged ‘natural disasters’
Causes of Stress
The causes of stress have changed dramatically throughout history. Civilizations have created new pressures that test the ability to survive. Often people are faced continually with situations that excite the body unconsciously, accumulated energy then is not used. The physical pressure can build up and eventually can lead to exhaustion and disease.
Stress builds up emotions through aggression, impatience, anger, anxiety and fear, emotions that trigger the body’s reaction to stress. An unhealthy diet, the snuff, alcohol and drugs also can help increase physical stress. Stress can arise from situations at work, at home, in relationships, may be the result of internal emotional conflicts, environment, diet, poor health, economic hardship and certain important situations in the life of a human being: births, deaths, marriage or divorce.
The causes can be classified as follows : Physiological: These causes are related to diseases and injuries of the body that increase the tension within a person causing a stress level that it becomes counterproductive to oneself. For example, an organic disease causes a negative reaction in the emotional field. Psychological: It is related to emotional and cognitive vulnerability. Life crises by certain changes: childhood, adolescence, adulthood and old age. Interpersonal conflict or insufficient. Frustrating conditions of work or study, excessive demand or competition, monotony, inconsistent standards, career dissatisfaction, and so on.
Social: Social changes in each season brings new challenges to face. Rapid technological changes that the person can not integrate, and so on. Environmental: environmental pollution, food denatured toxic industrial workplaces with little security or electrostatically charged, pathogens, natural disasters, among others.
Causes of Stress
Main causes of stress
The causes of stress have changed dramatically throughout history. Civilizations have created new pressures to test the ability to survive. Often people are confronted continually with situations that excite the body unconsciously, storing energy that then not used.
The physical pressure can build up and eventually can lead to exhaustion and disease.
Stress builds up through emotions such as aggression, impatience, anger, anxiety and fear, emotions that trigger the body’s reaction to stress. An unhealthy diet, the snuff, alcohol and drugs also can help increase physical stress.
Stress can arise from situations at work, at home, in relationships, may be the result of internal emotional conflicts, environment, diet, ill health, economic hardship and certain important situations in the a human life: births, deaths, marriage or divorce.
The causes can be classified as follows:
Physiological: These causes are related to diseases and injuries of the body that increase the tension within a person causing a stress level that it becomes counterproductive to oneself. For example, an organic disease causes a negative reaction in the emotional field. Read the rest of this entry »