Posts Tagged ‘therapy’
Psychological Therapy with Friends
Put in very simple language, a therapy is the relationship between two people. One speaks, the other listens.
In the case of a friend, a will “make do” things to the other and tries to free her of her anguish, anxiety, fear or shame. Sometimes the relationship with the psychologist is as close as a friend.
So today on the blog of a woman, do a tour of the other psychologists who are located throughout our life and, in many cases, we are free to open a real therapy: friends.
Human beings always need to trust someone, to rely on another person who is able to offer any advice or express words of comfort in difficult times. Sometimes we just give us a simple touch or a pat on the back to ease our pain. And although perhaps in the fondosepamos, this is not true and final solution to the problem, at least makes us feel much better.
Gardening as Therapy
Caring for our plants and see how they grow and reproduce is often recommended as therapy, because those concerned to follow the progress of your garden are distracted from their daily problems and regain the sense of the need for recreation.
It is an outdoor activity also feeds the sense of wonder and appreciation of the beauty that mother nature gives us. Helps stimulate the senses, especially those who grow flowers in their gardens or balconies, as plants provide us with different flavors and colors.
Therefore it is highly recommended for people suffering from depression, anxiety and loneliness, and returned them the energy that leads to care and breed species by pruning and special care of this new creature.
Cromoterapia to Cure All Kinds of Pain
Chromatherapy is a method used since ancient times, to harmonize the body, especially when it suffers from various ailments, using the energy emitted colors. Generally used in situations of depression, anxiety, fatigue, but is very effective in treating various types of pain.
When it comes to a physical ailment, the basic color is usually recommended by the yellow color therapy, and that according to the intensity of pain the patient suffers, it can be used across its range. With this what we mean is that the more pain the patient must use a strong yellow color to treat the discomfort. To apply this therapy, maintain a certain concentration and a slow, relaxed breathing that helps illustrate the area affected by pain, and then we will promote a yellow light energy to the place where each inhalation and exhalation.
Healthful Properties of the Mud and Clay
The mud is a natural alternative therapy used to improve many health conditions, including inflammation of the joints, gout, muscle aches, ulcers, back pain, strokes and many more.
It is also applied in situations where blood flow is not all good, when there are digestive disorders, to treat liver problems, heart, kidneys, varicose veins, constipation, asthma, bronchitis, diabetes and its health properties.
Gardening as a Therapy
Caring for our plants and see how they grow and reproduce is often recommended as therapy, because those concerned to follow the progress of your garden are distracted from their daily problems and regain the sense of the need for recreation.
It is an outdoor activity also feeds the sense of wonder and appreciation of the beauty that mother nature gives us. Helps stimulate the senses, especially those who grow flowers in their gardens or balconies, as plants provide us with different flavors and colors.
Therefore it is highly recommended for people suffering from depression, anxiety and loneliness, and returned them the energy that leads to care and breed species by pruning and special care of this new creature.